A wholesome way to share quality time with friends or family - without tech or distraction - and leave feeling lighter, more energised and reconnected.

You can enjoy 75 minutes of private sanctuary for up to 4 people.

Your time includes exclusive use of the warmly scented sauna, energising cold plunge, outdoor shower and relaxation areas, all nestled within our peaceful garden.

Add in refreshing orange slices, cucumber-infused water and all the fresh air you could want!

Feel the healing, therapeutic heat melt away tension while aromatherapy ice balls create beautifully scented loyly (steam) from the heater.

You might also discover bravery and a love of icy water you didn’t know you had with the endorphin-enhancing cold plunge or shower.

A few rounds of heat and cold will boost your mood and metabolism for hours to come.

In an overstimulated world, come and savour an hour of silence in the cocooning heat of the sauna.

Our weekly Silent Sauna session is one place with no expectations of small talk or pleasing anyone else and the perfect place to visit if you’re coming solo.

A quiet space for you to simply relax and welcome the bone-warming heat and peace, while watching the seasons slowly change throughout the garden.

Each session includes use of:

Traditional sauna
Cold plunge
Cool shower
Aromatherapy scents
Shared changing room

Come and end your week in stillness. Feel steady and balanced and ready to begin the next with a clear mind.

As the year turns from light to dark, our bodies naturally long for more rest - but autumn and winter often feature busier than usual schedules, disrupted, shallow sleep and that constant tired-and-wired feeling.

Use this series of evening gatherings as a true reset. A journey of sleeping in tune with the seasons, so you actually feel deeply rested as the end of the year arrives.

Each sessions blends:

Sauna heat, cold water, bedtime yoga, breath work, fireside ritual, Ayurvedic treats & herbal teas from the garden.

Inducing the kind of bone-deep, cellular relaxation that’s hard to find when you’re always on.

You’ll take away useful tools to help you sleep better, for the long term.

Experience deep healing rest, calm your nervous system and release stress.

Come and enjoy a peaceful evening yoga class in the Songbird garden studio, nestled amongst the trees.

Yoga Nidra translates to ‘yogic sleep' and 1 hour is said to be the equivalent of 3 hours sleep.

Expect subtle music, candlelight, soft scent and organic hot cacao to finish. A warm and cosy space where you will leave feeling nurtured, relaxed and peaceful.

We'll do a little gentle movement, some calming pranayama breathing and then a totally restorative guided relaxation.

You may experience a beautiful state of calm awareness, somewhere between deep sleep and being fully awake!

Give a thoughtful and original gift of relaxation and calm, with a Songbird Sanctuary gift voucher.

Perfect for a seasonal treat, birthdays, celebrations or simply as a ‘thank you’ for someone special to you.

Vouchers can be redeemed towards any offering including private spa sessions, drop-in sauna, yoga or special events.

You can choose your preferred value or pick from a pre-set option.