Guided audio meditations & live online classes.
Join me on Insight Timer
Insight Timer is the world’s largest free meditation app with a huge library of guided meditations, sleep music and talks led by experts in meditation, mindfulness, and neuroscience.
I’ve been teaching on the platform since 2022 and it truly is a place where health, belonging and purpose is becoming the new definition of happiness for millions of people around the world.
And that can include you. I’d love you to join me there now.
