Japanese inspired yoga studio in garden under trees

Book sauna & plunge, a 1:1, class, course or day retreat.

Sauna and plunge sessions

Includes use of the traditional Finnish sauna, cold plunges, hot tub, outdoor shower, relaxation area and changing room.

Private rental (Please enquire here)

Yoga & meditation

Yoga & meditation classes and day retreats last upwards from 30 minutes and take place in the yoga studio. See timetable & book below.

1:1 movement coaching

Click here to find out more and to book.

Book.

Alice yoga teacher sat in front of window on yoga mat

Yoga class timetable.

Thursdays (Monthly)

7pm - Twilight Yoga Nidra, Songbird Sanctuary