Book sauna & plunge, a 1:1, class, course or day retreat.
Sauna and plunge sessions
Includes use of the traditional Finnish sauna, cold plunges, hot tub, outdoor shower, relaxation area and changing room.
Private rental (Please enquire here)
Yoga & meditation
Yoga & meditation classes and day retreats last upwards from 30 minutes and take place in the yoga studio. See timetable & book below.
1:1 movement coaching
Click here to find out more and to book.
Book.
Yoga class timetable.
Thursdays (Monthly)
7pm - Twilight Yoga Nidra, Songbird Sanctuary