Guided audio meditations.

Screenshot of a mobile app profile page for Alice Bagley-Harrison, showing a profile picture, location in Leeds, England, and options for courses, tracks, events, and about. A featured video titled 'Simple Loving Kindness Meditation' is visible below, along with another video titled 'Breathe In Love' at the bottom.

Join me on Insight Timer

Insight Timer is the world’s largest free meditation app with a huge library of guided meditations, sleep music and talks led by experts in meditation, mindfulness, and neuroscience.

I’ve been teaching on the platform since 2022 and it truly is a place where health, belonging and purpose is becoming the new definition of happiness for millions of people around the world.

And that can include you. I’d love you to join me there now.

Follow me

Listen now.

A digital display showing total plays of 164.4k.
Image showing the total ratings count of 6,837.
Screenshot of language learning app interface showing the selected language as English, with three years of teaching experience, joined in January 2022.
Alice teaching live meditation on insight timer app

5 * Listener Reviews.

Insight Timer 5 star review for self kindness in grief
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Insight Timer 5 star review
Insight Timer 5 star review
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Customer review titled 'Chronic Pain Relief' with 5-star rating, expressing satisfaction, and a praying hands emoji.
Insight Timer 5 star review